Portfolio of Personal Development & Mental Health Copy

📬 Email Marketing Wins

  • Achieved a 100% delivery rate, 39% open rate, and 9% click-through rate on a newsletter — well above industry averages (15–30% open, 2–5% CTR).

  • Generated around $50,000 in revenue from email campaigns over 11 months period via Klaviyo.

  • Maintained a 33.42% average open rate and 6.79% click-through rate toward sales on Klaviyo campaigns.

📈 Social Media Results

  • Developed a strategic content plan that led to a 1,020% increase in LinkedIn impressions and a 1,958% increase in clicks.

  • Drove a 500% increase in LinkedIn engagement, boosting brand visibility and authority.

  • Boosted Instagram impressions by 1,100%, with a 967% increase in post reach and revenue of $41.99 generated from organic posts.

  • Helped generate $565.97 in Facebook sales directly from content strategy and posts tied to sales announcements.

More samples & data are available by request.

A young woman sitting on a couch talking to another person, who is holding a pen and notepad, in a counseling or therapy session.

What Does It Actually Mean To Have Daddy Issues?

Have you heard of the term "daddy issues"? Are you often described as someone with "daddy issues"? While this phrase has no psychological or medical standing, it carries much weight in our social circles and society. Many people throw this term around as a joke towards women who have a romantic relationship with an older man or have an active or troubled love life. It's insinuated that these women chose these lifestyles because they lack a father figure or maybe even have a poor relationship with their father, but there's more to this phrase than meets the eye.

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Two hands making a pinky promise gesture against a blurred neutral background.

A People Pleaser’s Guide to Setting Boundaries and How To Say No

People may call you a Wonder Woman, a Super Mom, a loyal friend, or a reliable coworker. Someone that everybody can depend on, but what does that mean for you?

Striving to constantly please and perform tasks for others at your own expense. Avoiding the word “no” like a plague in order to be viewed as pleasant and agreeable.

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Sticker with the words "be kind" and a heart symbol on a worn, textured background with black and yellow paint.

Perform Random Acts of Kindness Throughout the Year

A favorite celebration for many, Random Acts of Kindness Day (Feb. 17), has many practices we can act on throughout the year. It also offers an opportunity to consider what exactly it means to be kind. We can all build our kindness muscles, and the benefits of doing so include improving overall wellness and solidifying essential relationships.

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A woman standing with hands covering her face, surrounded by a blurred crowd, conveying a sense of anxiety or overwhelm.

A Simple Guide to Triumph Over Mental Health Hurdles in SSDI Claims

Applying for Social Security Disability Insurance (SSDI) benefits can be tricky. Individuals with mental health conditions have an even harder time applying. Why? Because mental illnesses are often hidden. The most important part of this claim is proof. Let's take a deep dive into these unique obstacles and what we can do to strengthen the claims.

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